A Hidden Epidemic

Urinary Incontinence: More Common Than You Think

A Hidden Epidemic

Urinary incontinence is a common problem that affects both men and women. In fact, it affects 1 in 5 people over the age of 35 in Canada. Despite its prevalence, urinary incontinence is often mistakenly thought of as a "normal" part of aging. This is simply not true. Urinary incontinence is a medical condition that can be treated and managed.

Causes of Urinary Incontinence

There are many different causes of urinary incontinence, including:

• Weak pelvic floor muscles
• Overactive bladder
• Neurological disorders
• Medications
• Obesity
• Pregnancy and childbirth

Symptoms of Urinary Incontinence

The symptoms of urinary incontinence can vary depending on the cause. Some people may experience only occasional leaks, while others may have more frequent or severe symptoms. Symptoms of urinary incontinence can include:

• Leaking urine when you laugh, cough, or sneeze
• Leaking urine when you're sleeping
• Having to urinate frequently
• Having a sudden urge to urinate
• Difficulty holding your urine

Treatment for Urinary Incontinence

There are a variety of treatments for urinary incontinence, including:

• Pelvic floor exercises
• Medication
• Surgery
• Lifestyle changes

Conclusion

Urinary incontinence is a common problem that can have a significant impact on your quality of life. If you're experiencing symptoms of urinary incontinence, it's important to see your doctor to get a diagnosis and treatment plan. There are a variety of effective treatments available, so you don't have to suffer in silence. Talk to your doctor today about urinary incontinence. You're not alone.